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Mid-America Orthopedics KC > Blog & News

What to Expect When Doing Physical Therapy

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Breaking Down the What, When, and Why of Physical Therapy in Kansas City Most people have heard of the term physical therapy as it relates to athletic injuries. It is also one of the most popular treatment options for people…

How to Avoid Injuries When Working Out

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Four Tips to Ensure You Stay Injury-Free During Physical Activity Summer is officially here, which means we’ll have more opportunities for things like running, swimming, playing sports, and being active outdoors. Gyms also see an increase in activity because a…

What You Need to Know About Regenerative Medicine

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Answering Common Questions About This New Form of Treatment When it comes to the new and exciting field of regenerative medicine, naturally, there are a lot of questions surrounding it. As far as types of treatment goes, regenerative medicine is…

Top Tips for Avoiding Sports Injuries

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How to Maintain a Healthy Body While Being Active The great thing about playing competitive sports is that it’s exercise that doesn’t feel like exercise. There is something about putting physical activity into terms of points or goals that allows…

Tips to Avoid Lower Back Injuries During Exercise

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Five Ways to Ensure You Maintain Lower Back Health According to the American Physical Therapy Association, roughly two-thirds of people will deal with some form of lower-back pain or injury during their lives. That statistic doesn’t bode well for those…

Physical Therapy for Joint Pain

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Using Exercise to Relieve Joint Pain and Stiffness The joints play a critical role in the human body considering that they are involved in practically every movement a person makes. That could be something as simple as walking or as…

Alternatives to Joint Replacement Surgery

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Pain-Reducing Methods to Try Before Undergoing a Surgical Procedure If you’re suffering from intense pain or discomfort in your knees, hips, or other joints, then you’re probably wondering what the quickest avenue is for finding relief. Although joint replacement surgery…